General Health

More Fat Anyone? Oct. 15, 2014

Has fat been the victim of over zealous dietary advice which has then led to substitution of it by carbs? Subsequent additives to our increasing refined carbs have only made things worse. So should we go onto L(ower)Carb H(igher)Fat diets?

Sugar and Coca Cola March 19, 2014

As an ardent fan of sugar I have always found it difficult to limit my intake.........